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Leftover Oatmeal Hazelnut Spiced Pancakes
ATMYTABLE8Ingredients
25Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup oatmeal (leftover)
- 1 ripe banana
- 2/3 hazelnut milk
- 1 Tbsp. maple syrup
- 3/4 cup buckwheat flour
- 1/2 tsp. baking powder
- 1/4 tsp. Chinese 5 spice (or use cinnamon and nutmeg)
- 1 dash salt
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium180mg8% |
| Potassium300mg9% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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