Leek, Mushroom And Tarragon Filo Tartlets

THE CIRCUS GARDENER
12Ingredients
60Minutes
530Calories

Ingredients

US|METRIC
  • 200 grams chestnut mushrooms (organic, sliced)
  • 150 grams leeks (sliced)
  • 1 onion (small, finely chopped)
  • 1 garlic clove (finely chopped)
  • 1 tablespoon tarragon (fresh French, chopped, alternatively use 1 tsp dried)
  • 65 grams vegetarian Parmesan cheese
  • 3 free range eggs (organic)
  • 100 grams cheese (marscapone)
  • 1 pinch sea salt
  • 2 tablespoons extra-virgin olive oil
  • 125 grams unsalted butter
  • 3 sheets filo pastry (cut into squares, approx 10 cm)
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    NutritionView More

    530Calories
    Sodium15% DV370mg
    Fat69% DV45g
    Protein29% DV15g
    Carbs6% DV18g
    Fiber8% DV2g
    Calories530Calories from Fat410
    % DAILY VALUE
    Total Fat45g69%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol250mg83%
    Sodium370mg15%
    Potassium390mg11%
    Protein15g29%
    Calories from Fat410
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A40%
    Vitamin C15%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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