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Leek, Mushroom And Tarragon Filo Tartlets
THE CIRCUS GARDENER12Ingredients
60Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams chestnut mushrooms (organic, sliced)
- 150 grams leeks (sliced)
- 1 onion (small, finely chopped)
- 1 garlic clove (finely chopped)
- 1 Tbsp. tarragon (fresh French, chopped, alternatively use 1 tsp dried)
- 65 grams vegetarian Parmesan cheese
- 3 free range eggs (organic)
- 100 grams cheese (marscapone)
- 1 pinch sea salt
- 2 Tbsp. extra-virgin olive oil
- 125 grams unsalted butter
- 3 sheets filo pastry (cut into squares, approx 10 cm)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories530Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol250mg83% |
Sodium370mg15% |
Potassium390mg11% |
Protein15g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A40% |
Vitamin C15% |
Calcium25% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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