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Leek and Cornmeal Muffins
EVERYDAY HEALTHY RECIPES11Ingredients
35Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 leek (small/medium, finely chopped)
- 4 Tbsp. sweetcorn (I used tinned)
- 40 grams mature cheddar (grated)
- 1/2 cup cornmeal
- 1/3 cup flour
- 1 tsp. baking powder
- 1 egg
- 1/2 cup milk
- 1/4 cup olive oil (plus 1 tablespoon)
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium290mg12% |
| Potassium180mg5% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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