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Leek & Comté Curried Mini Quiches
THE FLEXITARIAN12Ingredients
40Minutes
35Calories
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Ingredients
US|METRIC
34 SERVINGS
- 150 grams leeks (white part only, 5.3 oz)
- 75 grams cooking apples (2.6 oz)
- 100 grams comte (3.5 oz)
- 1/2 onions (finely sliced)
- 1 garlic cloves (crushed)
- 3 Tbsp. crème fraîche
- 2 eggs (organic)
- 3/4 Tbsp. mild curry powder
- 4 filo dough sheets
- melted butter (to brush pastry)
- parsley (to serve)
- salt and ground black pepper
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NutritionView More
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35Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories35Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium30mg1% |
| Potassium25mg1% |
| Protein2g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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