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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 2 leeks (large, sliced)
- 2 cloves garlic (finely chopped)
- 3 parsnips (medium, peeled and chopped)
- 1 pinch nutmeg (if liked)
- 1.5 liters vegetable stock
- salt
- pepper
- 1 handful finely chopped flat leaf parsley
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1710mg71% |
| Potassium480mg14% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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