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Ingredients
US|METRIC
8 SERVINGS
- 2/3 cup water
- 1/3 cup bulgur
- 1 Tbsp. salt
- 1 tsp. ground cinnamon
- 3/4 cup fresh lemon juice
- 1/2 cup olive oil
- 1 3/4 lb. tomatoes (chopped)
- 2 onions (finely chopped)
- 2 bunches fresh parsley (chopped)
- 1 bunch fresh mint (chopped)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium400mg11% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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