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Lebanese Stuffed Cabbage Rolls (Malfouf | Vegan Optional)
ALPHA FOODIE-SAMIRA11Ingredients
80Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cabbage (large)
- 2 cups rice (short-grain is best)
- 1 lb. minced beef (or lamb, or soy mince, or finely chopped mushrooms)
- 1 garlic (head)
- 1/2 Tbsp. spice (Lebanese 7-)
- 1 tsp. salt
- 1/4 tsp. black pepper
- 1/3 cup olive oil (cooking oil, avocado oil, vegetable oil)
- 1 lemon
- 3 Tbsp. juice
- 1 tsp. dried mint (optional)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium710mg30% |
| Potassium990mg28% |
| Protein26g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber6g24% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C240% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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