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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. lean ground beef (or lamb)
- 2 Tbsp. extra virgin olive oil (DeLallo Private Reserve)
- 2 medium onions (diced)
- 2 tsp. kosher salt (additional to taste, if using table salt, HALF your salt)
- 2 tsp. ground cinnamon
- 1 tsp. ground black pepper
- 1/4 cup pine nuts (optional)
- 1 Tbsp. extra virgin olive oil (DeLallo Private Reserve)
- 1 medium onion (diced)
- 6 cloves garlic (chopped)
- 24 oz. crushed tomatoes (jars of DeLallo Imported Italian)
- 1 cup water
- 2 tsp. kosher salt (additional to taste, if using table salt HALF your salt)
- 1 tsp. black pepper
- 1 1/2 tsp. allspice (can sub mixed spice or cinnamon)
- 1 tsp. granulated sugar
- 12 baby eggplants (they should be about the size of your hand 4-5 inches, about 3 pounds)
- 2 Tbsp. extra virgin olive oil (DeLallo Private Reserve)
- rice (use any rice you'd like)
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NutritionView More
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750Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories750Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium2780mg116% |
| Potassium2530mg72% |
| Protein58g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber20g80% |
| Sugars14g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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