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Lebanese Spinach and Beef Stew (Sabanegh be-riz)
COSETTES KITCHEN13Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups jasmine rice (or similar, rinsed)
- 1/3 cup vermicelli noodles (* see note to keep gluten free)
- 2 Tbsp. salted butter
- 4 cups water (or broth)
- 1 lb. meat (; petite sirloin works well, diced into small pieces)
- 1 large onion (diced)
- 2 Tbsp. olive oil
- 6 cups water (or beef/chicken broth, divided 4+2)
- 24 oz. frozen spinach (bag of)
- salt
- pepper
- fresh lemon
- toasted pine nuts
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium230mg10% |
| Potassium550mg16% |
| Protein17g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A200% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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