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21Ingredients
9Hours
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless, skinless chicken breasts (cubed in 2 inch pieces)
- 4 water (wooden skewers soaked in)
- 1 cup milk (plain yogurt, whole)
- 2 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 2 Tbsp. garlic (minced)
- 1 Tbsp. tomato paste
- 1 1/2 tsp. salt
- 1/2 tsp. baharat
- black pepper
- oregano
- paprika
- sumac
- 1/4 tsp. cayenne
- 1 cup plain yogurt
- 1/4 cup cucumber (peeled, seeded, diced or grated, optional)
- 1/2 tsp. garlic (minced)
- 1 tsp. lemon juice
- mint
- salt
- 1/4 tsp. cayenne
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium1460mg61% |
| Potassium1310mg37% |
| Protein54g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars11g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Shade 4 years ago
Did not have access to BBQ. Baked them even when following exact ingredient measurements, baking it coated the chicken with this pasty, slightly bitter layer once cooked... May try in the futur on BBQ or grill. Or maybe find another recipe.
Jiang 7 years ago
Pretty sure these didn't turn out so great as I baked them. Will try again on the BBQ.