Lebanese Shish Taouk (Tawook)

Name: Lebanese Shish Taouk (Tawook)
Total time: 8 h 30 min
Yield: 4 servings
Ingredients: 2 pounds boneless, skinless chicken breasts cubed in 2 inch pieces; 4 water wooden skewers soaked in; 1 cup milk plain yogurt, whole; 2 tablespoons olive oil; 2 tablespoons lemon juice; 2 tablespoons garlic minced; 1 tablespoon tomato paste; 1 1/2 teaspoons salt; 1/2 teaspoon baharat; black pepper; oregano; paprika; sumac; 1/4 teaspoon cayenne; 1 cup plain yogurt; 1/4 cup cucumber peeled, seeded, diced or grated, optional; 1/2 teaspoon garlic minced; 1 teaspoon lemon juice; mint; salt; 1/4 teaspoon cayenne

THE SPICE KIT RECIPES(2)

21Ingredients

9Hours

440Calories

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Ingredients

US|METRIC

SERVINGS:

2 pounds boneless, skinless chicken breasts (cubed in 2 inch pieces)

4 water (wooden skewers soaked in)

1 cup milk (plain yogurt, whole)

2 tablespoons olive oil

2 tablespoons lemon juice

2 tablespoons garlic (minced)

1 tablespoon tomato paste

1 1/2 teaspoons salt

1/2 teaspoon baharat

black pepper

oregano

paprika

sumac

1/4 teaspoon cayenne

1 cup plain yogurt

1/4 cup cucumber (peeled, seeded, diced or grated, optional)

1/2 teaspoon garlic (minced)

1 teaspoon lemon juice

mint

salt

1/4 teaspoon cayenne

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NutritionView More

440Calories

Sodium61% DV1460mg

Fat28% DV18g

Protein106% DV54g

Carbs5% DV16g

Fiber16% DV4g

Calories440Calories from Fat160

% DAILY VALUE

Total Fat18g28%

Saturated Fat5g25%

Trans Fat

Cholesterol160mg53%

Sodium1460mg61%

Potassium1310mg37%

Protein54g106%

Calories from Fat160

% DAILY VALUE

Total Carbohydrate16g5%

Dietary Fiber4g16%

Sugars11g22%

Vitamin A40%

Vitamin C25%

Calcium30%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(2)

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Shade 7 months ago

Did not have access to BBQ. Baked them even when following exact ingredient measurements, baking it coated the chicken with this pasty, slightly bitter layer once cooked... May try in the futur on BBQ or grill. Or maybe find another recipe.

Jiang 3 years ago

Pretty sure these didn't turn out so great as I baked them. Will try again on the BBQ.

Lebanese Shish Taouk (Tawook)

Ingredients

NutritionView More

Recipe Tags

Reviews(2)

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