Lebanese Moussaka (Vegetarian Recipe)

COOK'S HIDEOUT(1)
Kadri S.: "Amazing, added mushrooms and more of everything!" Read More
13Ingredients
75Minutes
200Calories

Ingredients

US|METRIC
  • 1 baby eggplants (medium globe or 10~12)
  • 1 onions
  • 3 garlic
  • 4 clove
  • 15 ounces chickpeas
  • 1 tablespoon pomegranate molasses
  • tomatoes (1 14oz. can diced or use 3~4 medium tomatoes, peeled, seeded and chopped)
  • ground cinnamon (½tsp)
  • ground allspice (½tsp)
  • salt
  • pepper
  • fresh mint
  • feta cheese
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    NutritionView More

    200Calories
    Sodium25% DV610mg
    Fat5% DV3g
    Protein16% DV8g
    Carbs13% DV39g
    Fiber32% DV8g
    Calories200Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol5mg2%
    Sodium610mg25%
    Potassium520mg15%
    Protein8g16%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A8%
    Vitamin C20%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kadri S. 2 years ago
    Amazing, added mushrooms and more of everything!

    PlanShop