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Lebanese Lentils, Rice and Caramelized Onions (Mujadara)
THE LEMON BOWL6Ingredients
60Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1 onion (large, thinly sliced)
- 1 3/4 cups lentils (rinsed and sorted)
- 1 cup rice (white par-boiled)
- 1 1/2 tsp. salt
- 1/2 tsp. pepper
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium890mg37% |
| Potassium860mg25% |
| Protein23g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber27g108% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium6% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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