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13Ingredients
55Minutes
360Calories
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Description
This recipe reminds me so much of home - Lebanon. It is one of those typical home-cooked Lebanese dishes that you wouldn't find in a Lebanese restaurant menu. It is so rich in flavor, so healthy, and can be cooked without meat for those who are Vegetarian. You can also substitute rice with quinoa. Sahtein!
Ingredients
US|METRIC
4 SERVINGS
- 3 cups frozen green peas
- 200 grams ground beef
- 1 onion (medium, minced)
- 3 garlic cloves (finely chopped)
- 2 large carrots (chopped in cubes or circles)
- 1 btl. tomato juice
- 1 can tomato paste
- 1 Tbsp. sugar
- 1 pinch salt (pepper, cinnamon, and nutmeg)
- 1 cube chicken broth
- 1 juice (lemon -)
- 10 grams butter
- 2 Tbsp. olive oil
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Directions
- Wash green peas in clean water, and set aside
- In a pot, add the butter, olive oil, and garlic and stir for 1 minute
- Add onions and a pinch of salt and stir until translucent for about 5 minutes
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol40mg13% |
| Sodium480mg20% |
| Potassium860mg25% |
| Protein17g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars19g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)