Lebanese Fattoush Salad with Grilled Chicken Recipe | Yummly

Lebanese Fattoush Salad with Grilled Chicken

EATING WELL
14Ingredients
45Minutes
250Calories
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Ingredients

US|METRIC
  • 3 tablespoons extra-virgin olive oil (divided)
  • 1 1/4 teaspoons ground sumac (see Note, divided)
  • 1/4 cup lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground pepper
  • 1 head romaine lettuce (coarsely chopped)
  • 2 tomatoes (large, diced)
  • 2 cucumbers (small salad, or 1 large cucumber, seeded and diced, peeled if desired)
  • 1/2 cup red onion (thinly sliced)
  • 1/3 cup fresh mint (thinly sliced)
  • 1 1/2 pounds boneless, skinless chicken breasts (trimmed pounds boneless, skinless chicken breasts, trimmed)
  • 1 1/2 teaspoons extra-virgin olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground pepper
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    NutritionView More

    250Calories
    Sodium18% DV440mg
    Fat17% DV11g
    Protein51% DV26g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories250Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium440mg18%
    Potassium960mg27%
    Protein26g51%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A190%
    Vitamin C70%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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