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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. tomatoes
- 1 lb. Persian cucumbers
- 1 bunch green onions
- 1 bunch mint (green)
- 1 bunch Italian parsley
- 1/2 bunch red radish
- 20 leaves romaine lettuce
- 1 bell pepper (large green/)
- 1/2 cup purslane leaves (Purslane, optional)
- 3 cloves garlic
- 2 Tbsp. sumac (spice)
- 1/3 cup pomegranate molasses
- 1/2 cup freshly squeezed lemon juice
- 5 pita bread (Lebanese, loafs)
- 1/3 cup olive oil
- 1 tsp. salt
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories440Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium830mg35% |
Potassium1340mg38% |
Protein10g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate70g23% |
Dietary Fiber7g28% |
Sugars24g |
Vitamin A190% |
Vitamin C150% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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