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19Ingredients
45Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. vegetable oil
- 1 tsp. yellow mustard seeds
- 1 tsp. ground cumin
- 1 tsp. ground ginger
- 1/2 tsp. ground turmeric
- 1 head cauliflower (broken into small florets)
- 3 Tbsp. water
- sea salt (kosher, to taste)
- 1 lb. ground beef
- 1 red onion (thinly sliced into rings)
- 1 bell pepper (sweet, thinly sliced)
- 1 Tbsp. harissa (my harissa only had garlic and chile pepper, so I mixed in some ground cumin, ground coriander, pinch of cardamom, and some ground ras el hanout)
- 1 tsp. pomegranate molasses
- 8 eggs (whisked if you prefer to avoid runny yolks, as my husband does, or add the eggs whole)
- 1 lime (or lemon)
- 1/2 cup chopped cilantro (flat leaf parsley would work too, but I am more likely to have cilantro)
- pomegranate arils (when pomegranates are not in season you could also drizzle with a little pomegranate molasses at the end)
- harissa (more)
- lemon wedges
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat10g50% |
| Trans Fat1g |
| Cholesterol500mg167% |
| Sodium650mg27% |
| Potassium1160mg33% |
| Protein39g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C220% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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