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Ingredients
US|METRIC
6 SERVINGS
- 1 cup yoghurt (Plain)
- 1/4 cup white vinegar
- 1/4 cup lemon juice
- 1 tsp. garlic (crushed)
- 1 tsp. pepper
- 1/2 tsp. salt
- 675 grams chicken fillets (cut into smaller pieces, 1 1/2 pounds)
- 2 Tbsp. olive oil (divided)
- 1 onion (sliced thinly)
- 2 eggplants (Small, washed and cut lengthwise into thin strips)
- 1 yellow bell pepper (sliced into strips)
- 2 tomatoes (chopped)
- 1 cup English cucumber (chopped)
- sauce (Tahini, to taste)
- 12 Tbsp. hummus (or to taste)
- 6 pita breads
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium870mg36% |
| Potassium1310mg37% |
| Protein36g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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