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Ingredients
US|METRIC
4 SERVINGS
- 1/2 garlic clove (small, minced)
- 1/8 tsp. sea salt
- 1/2 Tbsp. fresh lemon juice
- 1/2 Tbsp. cider (or natural white wine vinegar)
- 1/2 tsp. Dijon mustard (grainy or regular)
- 1/3 cup extra virgin olive oil
- ground black pepper (Freshly, to taste)
- 3 bell peppers (coarsely chopped)
- 1 red onion (cut into wedges)
- extra virgin olive oil (for grilling, about 1 tsp/5 mL)
- 1 cup cooked quinoa
- 1 Tbsp. crumbled goat cheese (or feta, optional)
- 8 cups arugula
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium105mg4% |
| Potassium430mg12% |
| Protein5g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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