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Martha Loizeaux: "better than you would expect from the ingredients…" Read More
19Ingredients
60Minutes
90Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1/2 head cabbage (chopped)
- 3 cups broccoli (chopped)
- 1 cup carrots (diced)
- 8 stalks celery (diced)
- 1 cup diced onion
- 1 cup radishes (chopped)
- 1/2 cup yellow pepper (diced)
- 1/2 cup red pepper (diced)
- 1/2 cup orange pepper (diced)
- 2 Tbsp. minced garlic
- 6 oz. tomato paste
- 14 oz. diced tomatoes (cans, with green chiles, undrained)
- 6 1/2 cups water
- 1 tsp. dried parsley
- 1 tsp. dried oregano
- 1 tsp. turmeric
- 1/2 cup kale
- salt
- pepper
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium330mg14% |
| Potassium840mg24% |
| Protein4g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C200% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Martha Loizeaux 5 years ago
better than you would expect from the ingredients... added some hot sauce and avocado