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8Ingredients
10Minutes
80Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup pineapple (chopped)
- 1/3 cup apple (chopped, with peel)
- 1/3 cup unsweetened coconut milk (the one in the refrigerator section of the grocery store)
- 1/4 cup vanilla Greek yogurt (fat free)
- 1/4 cup cucumber (chopped, seeds, peel and all- adds fiber)
- 1/4 cup baby spinach
- 1 Tbsp. honey
- 3 ice cubes
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium100mg3% |
| Protein<1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber<1g3% |
| Sugars7g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hutchison 5 years ago
This was refreshing and light! I loved it. I substituted coconut water for coconut milk, and it was a little less creamy, but tasted fine.