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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. flour
- 1/2 tsp. black pepper
- sea salt (to taste)
- 1 1/2 lb. pork chops (boneless thick cut, pork loin, or pork stew meat, cut into stew-size cubes, don’t trim)
- 2 Tbsp. olive oil
- 1/2 yellow onion (a medium, chopped)
- 4 cloves garlic (chopped)
- 1 Tbsp. olive oil
- 2 carrots (peeled and chopped)
- 1 rib celery (chopped)
- 8 oz. mushrooms (white or baby bella, thickly sliced)
- 32 oz. beef broth
- 1 can fire roasted diced tomatoes
- 1 Tbsp. balsamic vinegar
- 3/4 lb. baby potatoes (quartered, can substitute roughly chopped red or Yukon gold potatoes)
- 2 tsp. thyme
- 1 tsp. rosemary (crushed between your fingers as you add it in)
- 1/2 tsp. pepper
- 1 bay leaf
- 1 can corn (drained)
- 1 can green beans (drained)
- 2 Tbsp. flour
- 1/4 cup water
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1370mg57% |
| Potassium2060mg59% |
| Protein47g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A120% |
| Vitamin C70% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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