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Lazy Meat Sauce Stuffed Spaghetti Squash
DASH OF MANDI9Ingredients
55Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 spaghetti squash
- 2 Tbsp. olive oil (divided)
- 1 lb. ground beef
- 1/2 marinara sauce (a jar of, or use your favorite homemade sauce, can add more sauce to taste)
- salt
- pepper
- 1 pinch red pepper flakes (optional)
- 1/4 cup shredded mozzarella
- fresh chopped parsley (or basil, for topping)
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Directions
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol85mg28% |
| Sodium500mg21% |
| Potassium850mg24% |
| Protein27g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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