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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes ({Depending on the Size})
- 1 lb. ground beef
- 1 onion (Medium, Medium Dice)
- 2 medium carrots (diced medium-fine)
- 2 cloves garlic (Finely Minced)
- 1 can diced tomatoes
- 1 bag string beans
- 1/2 Tbsp. oregano (both, and Basil)
- 1 tsp. rosemary
- coconut oil
- ghee (or Coconut Milk {which ever you prefer in your mashed sweet potatoes})
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