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13Ingredients
50Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. lean ground beef (1/2 kilo)
- 1/2 onion (chopped)
- 1 clove garlic (chopped)
- 1/2 tsp. salt (2 1/2 grams)
- 2 pinches pepper flakes (more or less if desired)
- 4 cups cabbage (shredded or finely chopped)
- 3/4 cup rice (uncooked, 150 grams)
- 1 can plum (whole, /Marzano Tomatoes chopped, nothing added 400 grams)
- 2 1/2 cups water (590 grams)
- 1 tsp. oregano (1/2 gram)
- 1 pinch thyme
- 1 Tbsp. olive oil
- basil (fresh chopped, as much as you like)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol45mg15% |
Sodium260mg11% |
Potassium410mg12% |
Protein17g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber1g4% |
Sugars0g |
Vitamin A2% |
Vitamin C40% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Broussard 2 years ago
I used Italian sausage instead of ground meat and Italian diced petite tomatoes
We enjoyed it and I love that it was all in one pot
Debbie L. 5 years ago
Tasty enough. Next time I think I'll increase the seasoning and reduce the water because I used cauliflower rice and the dish was soupier than I like