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Ingredients
US|METRIC
4 SERVINGS
- 1 butternut (about 1 kg)
- olive oil (some)
- 100 mL cream
- 100 mL milk
- 1/2 tsp. ras el hanout
- 1 Tbsp. sugar (or molasses, optional)
- pepper
- salt
- 75 grams bacon (South Tyrolean)
- 4 spring onions
- 2 carrots
- 100 grams frozen peas
- 1 Tbsp. olive oil
- water (some)
- pumpkin seed oil (some)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat8g40% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium440mg18% |
| Potassium370mg11% |
| Protein7g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A120% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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