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Layered Taco Salad Dip with Ground Beef
LOW CARB YUM23Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
24 SERVINGS
- 15 oz. soy beans (black, see note)
- 1 Tbsp. olive oil (extra virgin)
- 1/2 tsp. salt
- 1 1/2 tsp. minced garlic
- 1 1/2 tsp. chili powder
- 1 Tbsp. unsweetened almond milk (or coconut milk)
- 1 1/2 lb. ground beef
- 1 small onion (diced)
- 3 cloves garlic (minced)
- 1 Tbsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. crushed red pepper flakes
- 1/2 tsp. paprika
- 1 1/2 tsp. sea salt
- 1 tsp. black pepper
- 4 oz. sour cream
- 4 oz. cream cheese (softened)
- 8 oz. guacamole
- 2 medium tomatoes (diced)
- 8 oz. cheddar cheese (shredded)
- 3.8 oz. sliced black olives (can ,optional)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium400mg17% |
| Potassium280mg8% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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