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Layered Taco Dip {Easy Appetizers}
COMFORTABLY DOMESTIC6Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
8 SERVINGS
- 8 oz. cream cheese (softened)
- 2 Tbsp. taco seasoning (packaged)
- 15 oz. black beans (rinsed and drained)
- 1 cup frozen corn (thawed)
- 1 cup red pepper (diced, 1 small)
- 1/2 cup shredded cheddar cheese (or more)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol40mg13% |
Sodium390mg16% |
Potassium280mg8% |
Protein7g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber5g20% |
Sugars2g |
Vitamin A20% |
Vitamin C45% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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