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Layered Indian Flatbread (Kerala Parotta)
MY INDIAN STOVE7Ingredients
105Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups all purpose flour
- 1 tsp. table salt (or sea, ~ Substitutes)
- 1 tsp. sugar
- 2 Tbsp. oil (~ More for kneading)
- 1 cup water (~ Lukewarm, more may be needed)
- 1 Tbsp. ghee (~ Or oil)
- 1 Tbsp. butter (~ Softenened, or oil)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium620mg26% |
| Potassium100mg3% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C |
| Calcium2% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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