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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower
- 300 grams ham (~10,5 oz)
- 100 grams cheese (~3,5 oz, grated)
- 4 Tbsp. breadcrumbs
- 400 mL milk (~1 3/4 cups)
- 40 grams butter (~3 tbsp)
- 1 Tbsp. all purpose flour
- nutmeg
- salt
- pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1510mg63% |
| Potassium520mg15% |
| Protein25g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C8% |
| Calcium40% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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