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Ingredients
US|METRIC
4 SERVINGS
- 1 cup milk (whole, whole milk is recommended for creaminess, see notes on lactose-free and dairy-free recommendations)
- 1/2 Tbsp. lavender buds (dried)
- 1 tea bag (black, or 1 tablespoon loose black tea leaves)
- 1 tsp. honey (NuNaturals vanilla stevia syrup, maple syrup, or simple syrup are other sweetener options- more or less to taste)
- 2 Tbsp. Collagen (Optional:, peptides for a nutrition boost)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Potassium
| Calories70Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium60mg3% |
| Potassium135mg4% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium10% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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