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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. beef chuck (or stewing beef, cut into 1-inch pieces)
- 1 Tbsp. dried lavender flowers
- 1 tsp. dried thyme (OR 1 sprig of fresh thyme)
- 1 tsp. sea salt
- 1/2 tsp. black pepper
- 1 cup beef stock (mushroom stock, or vegetable stock, see how to make homemade bouillon cubes)
- 1/2 cup red wine (full-bodied)
- 1 onion (large, diced)
- 4 cloves garlic (minced)
- 6 carrots (julienned in 1-inch wide pieces)
- 1 lb. potatoes (white or yellow-fleshed, cut into one-inch pieces)
- 8 oz. cremini mushrooms (quartered)
- 1 sprig fresh rosemary
- 1/2 cup flour
- 1 Tbsp. arrowroot powder
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NutritionView More
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800Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories800Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium930mg39% |
| Potassium1890mg54% |
| Protein51g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber7g28% |
| Sugars9g |
| Vitamin A310% |
| Vitamin C50% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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