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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 lb. ground beef (I have used half ground beef & half ground pork)
- 1 cup pork rind (crumbs)
- 1 egg
- 1/3 cup tomato sauce
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 Tbsp. parsley
- 1/2 cup grated Parmesan cheese
- 1/4 cup chopped onion
- 1/2 tsp. garlic powder
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat1g |
| Cholesterol120mg40% |
| Sodium470mg20% |
| Potassium420mg12% |
| Protein26g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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