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Lauki Thepla(bottle gourd flat bread)
SECONDRECIPE9Ingredients
35Minutes
560Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups corn flour (Yellow, Makki ka aata)
- 1 bottle gourd (medium sized, Lauki)
- 1 Tbsp. coriander leaves (chopped)
- 2 tsp. minced ginger
- 1/2 tsp. turmeric powder
- 1/4 tsp. chilli powder (or more if required)
- salt (to taste)
- 2 tsp. oil
- oil (for roasting)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium400mg11% |
| Protein8g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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