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Lauki Sabzi-Bottle Gourd Curry-Sorakkai Curry
PADHUS KITCHEN12Ingredients
45Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- bottle gourd (chopped - 2 cups)
- 3/4 cup onion
- 4 green chillies
- 1/4 tsp. turmeric powder
- chilli powder (or sambar powder -1 tsp)
- 2 tsp. coriander powder
- coconut (grated - 1/4 cup)
- 1 Tbsp. roasted sesame seeds
- salt (needed)
- 1 Tbsp. oil
- 3/4 tsp. jeera
- 3 curry leaves
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C190% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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