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Latvian Stew – Braised Pork with Dried Apricots
MJ'S KITCHEN19Ingredients
65Minutes
540Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. pork shoulder (*, trimmed of fat and cut into 1 – 1.5” cubes, 3 – 3.5 pound bone-in pork shoulder)
- salt
- pepper
- 2 Tbsp. olive oil
- 2 Tbsp. butter
- 1 onion (large, halved, thickly sliced then halved again)
- 6 garlic cloves (sliced thin)
- 3 medium carrots (thickly sliced diagonally)
- 1/2 tsp. red chile flakes (*, Urfa or Aleppo flakes)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. Hungarian paprika (Sweet)
- 1/2 tsp. coriander seeds (crushed and ground)
- 1/2 tsp. dried oregano (crushed)
- 2 Tbsp. tomato paste
- 1 cup dark beer (porter or stout)
- 3 cups water (See instructions below)
- 1 cup dried apricots (halved)
- 2 Tbsp. fresh parsley (chopped)
- crusty bread (/ baguette as a side)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium520mg22% |
| Potassium1250mg36% |
| Protein48g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars10g |
| Vitamin A170% |
| Vitamin C25% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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