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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup moong dal (yellow, / split yellow lentils)
- 1 onion (medium-sized)
- 1 tomato (medium-sized)
- 1 Tbsp. chopped garlic (finely)
- 1/4 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 1 Tbsp. oil
- coriander leaves (for garnishing, optional)
- salt (to taste)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium220mg6% |
| Protein2g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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