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Ingredients
US|METRIC
4 SERVINGS
- 1 kg pumpkin (butternut, peeled, cut into small chunks)
- 3 1/2 Tbsp. olive oil (plus extra to serve)
- 2 red capsicum
- 2 capsicum (yellow)
- 1 kg cherry tomatoes (small vine-ripened, 6 with stems intact)
- 1 garlic clove (cut into slivers)
- 18 lasagne (10 x 6cm fresh green, sheets)
- 800 grams ricotta cheese (low-fat)
- 1/2 cup basil leaves (chopped)
- 1/4 cup thyme leaves (chopped lemon)
- 2 Tbsp. flat leaf parsley (chopped)
- 4 Tbsp. grated Parmesan
- olive oil
- balsamic vinegar
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium280mg12% |
| Potassium1790mg51% |
| Protein30g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A440% |
| Vitamin C160% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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