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Ingredients
US|METRIC
6 SERVINGS
- 2 Tbsp. olive oil
- 1 clove garlic
- 1 medium yellow onion
- 20 oz. ground beef
- 3 Tbsp. tomato paste
- 1/2 Tbsp. dried basil
- salt
- pepper
- 1/2 cup water
- 8 large eggs
- 10 oz. cream cheese (softened)
- 1 tsp. salt
- 5 Tbsp. psyllium husk powder (ground)
- 5 oz. shredded part skim mozzarella cheese
- 2 cups sour cream
- salt
- pepper
- 2 oz. grated Parmesan cheese
- 1/2 cup chopped fresh parsley
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NutritionView More
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780Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories780Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat28g140% |
| Trans Fat1g |
| Cholesterol450mg150% |
| Sodium1410mg59% |
| Potassium810mg23% |
| Protein44g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium60% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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