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Ingredients
US|METRIC
4 SERVINGS
- 1 onion
- 1 red bell pepper (about 200 grams)
- 3 carrots (each about 100 grams)
- 1 Tbsp. canola oil
- 9 oz. ground beef
- salt
- pepper
- oregano
- 2 lb. whole peeled tomatoes (canned)
- 1/2 cup condensed milk (4% fat)
- 7 oz. cottage cheese
- 7 oz. lasagna noodle (fresh)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat0.5g |
| Cholesterol65mg22% |
| Sodium800mg33% |
| Potassium1360mg39% |
| Protein27g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber9g36% |
| Sugars27g |
| Vitamin A210% |
| Vitamin C110% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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