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Lapsi Recipe (Gujarati Broken Wheat & Jaggery Sweet) – in collaboration with Ekgaon
VEGETARIAN TASTEBUDS - BELA7Ingredients
35Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup wheat (broken, /dalia, we used Ekgaon Wheat Daliya)
- 1/2 cup jaggery (grated, /gur)
- 4 tsp. ghee (/clarified butter)
- 1 1/2 cups water
- 1/4 tsp. cardamom (/elaichi powder)
- 6 cashews (chopped)
- 6 almonds (chopped)
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Directions
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium50mg1% |
| Protein2g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber0g0% |
| Sugars15g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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