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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra-virgin olive oil (plus more for drizzling)
- 1 garlic clove
- 3 Tbsp. plain dry breadcrumbs
- 8 langoustines (medium, about 2 pounds, rinsed and patted dry, see Note)
- 1/4 cup dry white wine
- 28 oz. whole peeled tomatoes
- 1/4 cup juices
- 1 tsp. crushed red pepper
- kosher salt
- black pepper
- 2 Tbsp. chopped parsley
- lemon wedges
- crusty bread
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1390mg58% |
| Potassium1540mg44% |
| Protein62g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A40% |
| Vitamin C80% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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