Langoustine with Potato Purée and Soured Cream Recipe | Yummly

Langoustine with Potato purée and Soured Cream

SUPERGOLDEN BAKES
25Ingredients
85Minutes
600Calories
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Ingredients

US|METRIC
  • 3 tablespoons olive oil
  • 1 onion (large, finely diced)
  • 1 carrot (finely diced)
  • 3 garlic cloves (sliced)
  • 2 bay leaves
  • 2 sprigs thyme
  • 1 tablespoon fennel seeds
  • 3 3/8 fluid ounces white wine
  • 3 3/8 fluid ounces white wine vinegar
  • 6 11/16 fluid ounces water
  • 1 lemon
  • 5 parsnips (small, peeled and halved)
  • 1 fennel bulb (sliced)
  • 10 1/2 ounces potatoes (peeled and cubed)
  • 3 tablespoons unsalted butter
  • 3 1/2 ounces crème fraîche
  • salt
  • 5 cherry tomatoes (halved)
  • 3 leeks (halved or diced)
  • 1 tablespoon butter
  • olive oil (a little)
  • freshly ground pepper
  • sea salt
  • 2 tablespoons double cream (to serve, optional)
  • fresh thyme leaves (to serve)
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    NutritionView More

    600Calories
    Sodium22% DV520mg
    Fat54% DV35g
    Protein14% DV7g
    Carbs22% DV65g
    Fiber64% DV16g
    Calories600Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol55mg18%
    Sodium520mg22%
    Potassium1540mg44%
    Protein7g14%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber16g64%
    Sugars14g28%
    Vitamin A100%
    Vitamin C150%
    Calcium25%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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