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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. langoustine tails (UNCOOKED)
- 2 cups cheddar cheese (shredded SHARP)
- 1/2 cup cream (whole milk, or butter)
- 1 cup quick grits (organic)
- 3 cups water (or specified amount for 1 cup grits according to your brand's packaging)
- salt
- pepper
- 1/2 cup grits (vermoth, cook, a touch longer if adding this so it is not too runny, optional)
- paprika (optional)
- garlic (optional)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium380mg16% |
| Potassium150mg4% |
| Protein12g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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