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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (peeled and chopped fine)
- 1 cup wine (Chardonnay)
- 1 Tbsp. butter (no substitutions)
- 1 Tbsp. flour
- 1 cup fish stock (or 1 cup chicken stock)
- 1/4 cup mushroom (chopped fine)
- 1 green pepper (small, seeded and chopped fine)
- 2 garlic cloves (minced)
- 1/2 cup butter (chopped into 1 tablespoon pieces, no substitutions)
- salt (or black pepper or cayenne pepper or tarragon)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium580mg24% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C40% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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