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Lancashire Black Peas and Vinegar Recipe Also Known as Parched Peas.
THE SPRUCE EATS7Ingredients
2Hours
70Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 1/2 cups peas (dried black, see below for types of peas to use)
- 1 pinch bicarbonate of soda
- 1 carrot (peeled and sliced thickly)
- 1 stick celery (roughly chopped)
- 1 onion (peeled and roughly chopped)
- salt
- malt vinegar (to taste)
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NutritionView More
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70Calories
Sodium
Carbs
Fiber
Potassium
Calories70Calories from Fat┅ |
% DAILY VALUE |
Total Fat |
Saturated Fat |
Trans Fat |
Cholesterol |
Sodium170mg7% |
Potassium210mg6% |
Protein3g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A45% |
Vitamin C45% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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