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Lamb, Eggplant And Prune Tagine
WOMENS WEEKLY FOOD18Ingredients
90Minutes
270Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1,200 grams eggplants
- cooking salt (coarse)
- 60 mL olive oil
- 1 kg diced lamb
- 1/2 tsp. ground cinnamon
- 2 tsp. ground cumin
- 1/2 tsp. ground ginger
- 1 tsp. ground turmeric
- 2 cloves garlic (crushed)
- 200 grams onion (finely chopped)
- 2 3/4 cups water
- 2 strips lemon rind
- 1 cinnamon stick
- 3/4 cup prunes (cup, 125g seedless, halved)
- 1/2 cup blanched almonds (toasted)
- 1 Tbsp. honey
- 2 Tbsp. coriander leaves (chopped fresh)
- 2 tsp. sesame seeds, toasted
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium730mg21% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber9g36% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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