Lamb, Butternut Squash, and White Bean Chili

Name: Lamb, Butternut Squash, and White Bean Chili
Yield: 5
Ingredients: 1/2 butternut squash large, peeled, seeded and cut into 1/2 inch cubes, about 4 cups cubed; 5 tablespoons olive oil divided; sea salt; 1 teaspoon smoked paprika; 1 pound boneless lamb cubed, cut for stew; 1 onion large, peeled and diced; 4 cloves garlic peeled and diced; 1 chile pepper serrano, stemmed, seeded and finely minced; 1 red bell pepper stemmed, seeded, and diced; 1 1/2 teaspoons chili powder; 1 teaspoon ground cumin; 1 teaspoon cocoa powder; 1/4 teaspoon allspice; 1 bay leaf; 2 cups water; 2 tablespoons tomato paste; 3 cups fresh tomatoes chopped, about 2 large, cores and stems discarded; 1 tablespoon red wine vinegar; 15 ounces beans canellini, rinsed and drained; 3/4 cup dark beer such as stout; cheddar cheese grated, for serving, optional; sour cream for serving, optional

KATIE AT THE KITCHEN DOOR(1)

Eduenis: "It was delicious! I had a herd time finding the l…" Read More

22Ingredients

┅Seconds

260Calories

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Ingredients

US|METRIC

5 SERVINGS

1/2 butternut squash (large, peeled, seeded and cut into 1/2 inch cubes, about 4 cups cubed)

5 Tbsp. olive oil (divided)

sea salt

1 tsp. smoked paprika

1 lb. boneless lamb (cubed, cut for stew)

1 onion (large, peeled and diced)

4 cloves garlic (peeled and diced)

1 chile pepper (serrano, stemmed, seeded and finely minced)

1 red bell pepper (stemmed, seeded, and diced)

1 1/2 tsp. chili powder

1 tsp. ground cumin

1 tsp. cocoa powder

1/4 tsp. allspice

1 bay leaf

2 cups water

2 Tbsp. tomato paste

3 cups fresh tomatoes (chopped, about 2 large, cores and stems discarded)

1 Tbsp. red wine vinegar

15 oz. beans (canellini, rinsed and drained)

3/4 cup dark beer (such as stout)

cheddar cheese (grated, for serving, optional)

sour cream (for serving, optional)

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NutritionView More

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260Calories

Sodium

Fat

Carbs

Fiber

Potassium

Calories260Calories from Fat150

% DAILY VALUE

Total Fat17g26%

Saturated Fat3.5g18%

Trans Fat

Cholesterol10mg3%

Sodium290mg12%

Potassium780mg22%

Protein6g

Calories from Fat150

% DAILY VALUE

Total Carbohydrate23g8%

Dietary Fiber6g24%

Sugars9g

Vitamin A150%

Vitamin C110%

Calcium10%

Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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Reviews(1)

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Eduenis 6 years ago

It was delicious! I had a herd time finding the lamb stew meat so I had to add beef stew to it.

Lamb, Butternut Squash, and White Bean Chili

Ingredients

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NutritionView More

Notes

Reviews(1)

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