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Lamb with Licorice and Juniper Berries by Deana Sidney
THE SILK ROAD GOURMET19Ingredients
105Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lamb steak (from leg)
- 1 tsp. cumin
- 1 tsp. coriander
- 1 tsp. salt (smoked)
- 2 shallots (sliced)
- 1 Tbsp. oil
- 6 cups lamb stock (beef stock or water)
- 4 tea bags (licorice)
- 1 Tbsp. juniper (crushed)
- 1 pinch asafoetida
- 2 strips lemon zest (or tablespoon citron zest)
- 1 clove garlic
- 1 leek
- 4 scallions
- 2 tsp. oil
- 1/4 cup stock (your)
- 1 cup yogurt
- 1 cup whole wheat couscous
- watercress (or arugula)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1280mg53% |
| Potassium1300mg37% |
| Protein37g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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