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Ingredients
US|METRIC
1 SERVINGS
- 1 Tbsp. coriander seeds (dry toasted)
- 1 Tbsp. cumin seed (dry toasted)
- 1 Tbsp. anise seed (or fennel seed, in a pinch, dry toasted)
- 1 Tbsp. canela (I like Ceylon)
- 1 tsp. cayenne (depending on your harissa)
- 2 tsp. tumeric
- 1 lb. lamb shoulder (fresh ground)
- 2 garlic cloves (minced fine)
- 1 tsp. fresh ginger (grated)
- 1 Tbsp. spices
- 2 Tbsp. harissa
- 1 Tbsp. tomato paste
- 1/2 tsp. salt (to taste)
- water (iced, as needed)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium2390mg100% |
| Potassium1980mg57% |
| Protein96g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium35% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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