Lamb and White Beans with Rosemary

MARTHA STEWART
10Ingredients
45Minutes
500Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 4 loin lamb chops (each about 6 ounces and 1 1/4 inches thick)
  • coarse salt
  • ground pepper
  • 1 onion (medium, finely chopped)
  • 4 cloves garlic (sliced)
  • 1 tablespoon fresh rosemary (chopped, or 1 teaspoon dried, plus more for serving, optional)
  • 1/2 teaspoon red pepper flakes
  • 2 cans cannellini beans (15 ounces each, drained and rinsed)
  • 1/2 cup sun-dried tomatoes (slivered)
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    NutritionView More

    500Calories
    Sodium18% DV440mg
    Fat38% DV25g
    Protein73% DV37g
    Carbs14% DV41g
    Fiber8% DV2g
    Calories500Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol75mg25%
    Sodium440mg18%
    Potassium1340mg38%
    Protein37g73%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A4%
    Vitamin C70%
    Calcium8%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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